This Shabad is by Guru Arjan Dev Ji in Raag Gauree on Anng 190
gourree mehalaa 5
Gauree, Fifth Mehl:
raakh leeaa gur poorai aap
The Perfect Guru Himself has saved me.
manamukh ko laago sa(n)thaap 1
The self-willed manmukhs are afflicted with misfortune. 1
guroo guroo jap meeth hamaarae
Chant and meditate on the Guru, the Guru, O my friend.
mukh oojal hovehi dharabaarae 1 rehaao
Your face shall be radiant in the Court of the Lord. 1Pause
gur kae charan hiradhai vasaae
Enshrine the Feet of the Guru within your heart;
dhukh dhusaman thaeree hathai balaae 2
your pains, enemies and bad luck shall be destroyed. 2
gur kaa sabadh thaerai sa(n)g sehaaee
The Word of the Guru's Shabad is your Companion and Helper.
dhaeiaal bheae sagalae jeea bhaaee 3
O Siblings of Destiny, all beings shall be kind to you. 3
gur poorai jab kirapaa karee
When the Perfect Guru granted His Grace,
bhanath naanak maeree pooree paree 454123
says Nanak, I was totally, completely fulfilled. 454123